Nothing is more frustrating than training all year for a major competition only to have your body not perform the way you trained it to.
Tight and sore muscles are a protective mechanism caused by muscle imbalances that need correcting. These compensatory patterns often lead to fatigue, weakness, and reduced flexibility and range of motion over time.
Muscle Activation Techniques™ (MAT™) is a systematic approach that targets muscle imbalances by finding the root causes that lead to the mechanical dysfunction.
At Dynamism, we strive to get your body back to peak performance condition naturally.
The result: INCREASED STABILITY, MOBILITY AND PERFORMANCE.