What is MAT?
Muscle Activation Technique re-establishes the proper neuromuscular function in our bodies by getting muscles to fire more efficiently.
Who is MAT for?
Everyone. MAT is beneficial for everyone from elite athletes to rehabilitation patients. We treat active adults looking to maintain a healthy body as well as children looking to develop their skills in a variety of sports.
Why would MAT help me?
MAT evaluates an individual’s ability to produce efficient muscle contractions. Loss of muscle contractions leads to decreased range of motion therefore affecting physical performance.
Grab a water bottle. Twist open the top using your hands. Now take away one finger and perform the same task, and repeat it again taking away 2 fingers. Keep repeating this drill until you can only use your palms. You can see how a simple task becomes infinitely harder as your function is increasingly compromised. Your body works the same way! With less muscles participating effectively participating, your day to day tasks become more difficult. MAT helps you restore your ability to utilize all your muscles to their best capabilities.
